James Hooton 500m SkiErg
500
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 49 |
| Stroke Count | 95 |
| Drag Factor | 134 |
August 21, 2019 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 31 | 49 | 139 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 49 | 117 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 49 | 135 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 47 | 140 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 52 | 151 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 51 | 153 |
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Workout Graph
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