James Hooton 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 103 |
August 21, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 | 120 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 21 | 106 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 22 | 118 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 23 | 124 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 | 126 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 | 130 |
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Workout Graph
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