James Hooton 8000m BikeErg
8,000m
Meters
16:42.9
Time
2:05.3
Pace
250
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 73 |
| Revolution Count | 1219 |
| Power/kg | 2.47 |
| Drag Factor | 95 |
August 22, 2019 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:42.9 | 8,000m | 2:05.3 | 178 | 911 | 73 | 132 |
| 3:20.7 | 1,600m | 2:05.4 | 177 | 910 | 73 | 125 |
| 3:20.3 | 3,200m | 2:05.1 | 178 | 913 | 73 | 131 |
| 3:21.7 | 4,800m | 2:06.0 | 175 | 901 | 73 | 133 |
| 3:20.2 | 6,400m | 2:05.1 | 179 | 914 | 73 | 136 |
| 3:19.9 | 8,000m | 2:04.9 | 179 | 917 | 73 | 139 |
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Workout Graph
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