James Hooton 8000m BikeErg
8,000m
Meters
16:53.9
Time
2:06.7
Pace
250
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 72 |
| Revolution Count | 1218 |
| Power/kg | 2.39 |
| Drag Factor | 96 |
August 22, 2019 10:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:53.9 | 8,000m | 2:06.7 | 172 | 891 | 72 | 117 |
| 3:27.1 | 1,600m | 2:09.4 | 161 | 855 | 70 | 111 |
| 3:23.7 | 3,200m | 2:07.3 | 170 | 883 | 72 | 111 |
| 3:23.3 | 4,800m | 2:07.0 | 171 | 887 | 72 | 114 |
| 3:21.0 | 6,400m | 2:05.6 | 177 | 907 | 73 | 124 |
| 3:18.8 | 8,000m | 2:04.2 | 182 | 927 | 74 | 127 |
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Workout Graph
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