James Hooton 1300m SkiErg
1,300m
Meters
5:53.2
Time
2:15.8
Pace
73
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 216 |
| Drag Factor | 128 |
August 24, 2019 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,300m | 2:15.8 | 140 | 780 | 36 | 127 |
| 1:23.1 | 300m | 2:18.5 | 132 | 753 | 36 | 120 |
| 1:21.1 | 600m | 2:15.1 | 142 | 787 | 36 | 126 |
| 1:21.1 | 900m | 2:15.1 | 142 | 787 | 36 | 129 |
| 1:20.8 | 1,200m | 2:14.6 | 143 | 793 | 39 | 131 |
| 0:27.1 | 1,300m | 2:15.5 | 141 | 784 | 38 | 131 |
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Workout Graph
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