James Hooton 250m SkiErg
250m
Meters
0:52.0
Time
1:44.0
Pace
18
Calories
132
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 55 |
| Stroke Count | 47 |
| Drag Factor | 145 |
August 24, 2019 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 55 | 132 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 57 | 111 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 53 | 139 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 58 | 147 |
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Workout Graph
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