James Hooton 500m BikeErg
500m
Meters
0:52.3
Time
1:44.6
Pace
17
Calories
120
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| RPM | 78 |
| Revolution Count | 67 |
| Power/kg | 4.25 |
| Drag Factor | 129 |
August 25, 2019 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.3 | 500m | 1:44.6 | 306 | 1352 | 78 | 120 |
| 0:11.3 | 100m | 1:53.0 | 243 | 1134 | 69 | 87 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 85 | 103 |
| 0:10.1 | 300m | 1:41.0 | 340 | 1469 | 84 | 125 |
| 0:10.3 | 400m | 1:43.0 | 320 | 1402 | 76 | 138 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 78 | 148 |
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Workout Graph
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