James Hooton 1000m SkiErg
1,000m
Meters
4:17.5
Time
2:08.7
Pace
59
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 41 |
| Stroke Count | 176 |
| Drag Factor | 102 |
August 25, 2019 13:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 41 | 129 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 37 | 112 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 42 | 125 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 42 | 132 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 41 | 136 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 45 | 142 |
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Workout Graph
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