James Hooton 500m SkiErg
500
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
137
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 52 |
| Stroke Count | 100 |
| Drag Factor | 110 |
August 25, 2019 13:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 32 | 52 | 137 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 6 | 55 | 110 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 51 | 132 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 53 | 144 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 52 | 149 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 53 | 150 |
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Workout Graph
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