James Hooton 1000m SkiErg
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 39 |
| Stroke Count | 170 |
| Drag Factor | 97 |
August 25, 2019 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 39 | 122 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 37 | 109 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 39 | 122 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 39 | 123 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 41 | 128 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 41 | 130 |
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Workout Graph
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