James Hooton 700m SkiErg
700m
Meters
3:10.2
Time
2:15.8
Pace
40
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 113 |
| Drag Factor | 106 |
August 27, 2019 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.2 | 700m | 2:15.8 | 140 | 780 | 36 | 133 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 34 | 116 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 35 | 132 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 38 | 141 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 40 | 144 |
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Workout Graph
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