James Hooton 1000m SkiErg
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 41 |
| Stroke Count | 180 |
| Drag Factor | 107 |
August 27, 2019 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 41 | 131 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 37 | 111 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 39 | 129 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 41 | 134 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 42 | 137 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 51 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.