James Hooton 250m SkiErg
250m
Meters
0:52.6
Time
1:45.2
Pace
17
Calories
135
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 57 |
| Stroke Count | 48 |
| Drag Factor | 157 |
August 29, 2019 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 57 | 135 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 59 | 117 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 55 | 141 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 57 | 147 |
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Workout Graph
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