James Hooton 250m SkiErg
250m
Meters
0:52.0
Time
1:44.0
Pace
18
Calories
136
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 61 |
| Stroke Count | 52 |
| Drag Factor | 155 |
August 29, 2019 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 61 | 136 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 63 | 117 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 62 | 142 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 57 | 150 |
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Workout Graph
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