James Hooton 500m SkiErg
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 119 |
August 29, 2019 13:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 43 | 131 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 44 | 112 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 42 | 124 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 40 | 134 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 50 | 141 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 44 | 146 |
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Workout Graph
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