James Hooton 1000m SkiErg
1,000
Meters
4:25.8
Time
2:12.9
Pace
58
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 37 |
| Stroke Count | 165 |
| Drag Factor | 109 |
August 29, 2019 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 58 | 37 | 122 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 11 | 32 | 106 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 11 | 34 | 117 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 38 | 123 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 12 | 41 | 130 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 12 | 45 | 135 |
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Workout Graph
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