James Hooton 1000m SkiErg
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 107 |
August 31, 2019 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 37 | 139 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 33 | 120 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 34 | 136 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 37 | 144 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 40 | 147 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 44 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.