James Hooton 1000m SkiErg
1,000m
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 47 |
| Stroke Count | 193 |
| Drag Factor | 123 |
August 31, 2019 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 47 | 148 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 45 | 134 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 45 | 147 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 47 | 150 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 49 | 153 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 53 | 157 |
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Workout Graph
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