James Hooton 1000m SkiErg
1,000m
Meters
4:05.4
Time
2:02.7
Pace
62
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 45 |
| Stroke Count | 185 |
| Drag Factor | 113 |
August 31, 2019 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 45 | 143 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 40 | 126 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 43 | 141 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 45 | 145 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 48 | 150 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 51 | 153 |
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Workout Graph
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