James Hooton 1000m SkiErg
1,000m
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 39 |
| Stroke Count | 167 |
| Drag Factor | 124 |
August 31, 2019 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 39 | 137 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 40 | 123 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 37 | 135 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 41 | 141 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 40 | 143 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 42 | 145 |
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Workout Graph
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