James Hooton 1000m SkiErg
1,000m
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 38 |
| Stroke Count | 164 |
| Drag Factor | 123 |
August 31, 2019 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 38 | 132 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 39 | 116 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 38 | 130 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 39 | 134 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 40 | 140 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 39 | 142 |
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Workout Graph
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