James Hooton 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 95 |
August 31, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | 120 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 22 | 107 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 21 | 120 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 | 123 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 | 125 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.