James Hooton 14000m BikeErg
14,000m
Meters
29:31.8
Time
2:06.5
Pace
437
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 68 |
| Revolution Count | 2026 |
| Power/kg | 2.4 |
| Drag Factor | 112 |
September 04, 2019 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:31.8 | 14,000m | 2:06.5 | 173 | 894 | 68 | 139 |
| 6:03.3 | 2,800m | 2:09.7 | 160 | 851 | 67 | 132 |
| 6:00.5 | 5,600m | 2:08.7 | 164 | 864 | 68 | 130 |
| 5:50.9 | 8,400m | 2:05.3 | 178 | 912 | 69 | 142 |
| 5:51.1 | 11,200m | 2:05.3 | 178 | 910 | 69 | 144 |
| 5:46.0 | 14,000m | 2:03.5 | 185 | 938 | 70 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.