James Hooton 1100m SkiErg
1,100m
Meters
4:49.8
Time
2:11.7
Pace
65
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 37 |
| Stroke Count | 178 |
| Drag Factor | 108 |
September 07, 2019 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,100m | 2:11.7 | 153 | 826 | 37 | 125 |
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 36 | 111 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 36 | 125 |
| 1:17.8 | 900m | 2:09.6 | 161 | 852 | 39 | 131 |
| 0:51.7 | 1,100m | 2:09.2 | 162 | 857 | 38 | 133 |
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Workout Graph
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