James Hooton 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
55
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 86 |
September 08, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 21 | 125 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 20 | 110 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 21 | 124 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 22 | 126 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 | 132 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 22 | 134 |
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Workout Graph
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