James Hooton 20000m BikeErg
20,000m
Meters
40:01.3
Time
2:00.0
Pace
662
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 68 |
| Revolution Count | 2730 |
| Power/kg | 2.81 |
| Drag Factor | 133 |
September 09, 2019 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.3 | 20,000m | 2:00.0 | 202 | 995 | 68 | 143 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 67 | 125 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 67 | 135 |
| 8:03.7 | 12,000m | 2:00.9 | 198 | 981 | 68 | 139 |
| 7:55.7 | 16,000m | 1:58.9 | 208 | 1016 | 69 | 149 |
| 7:48.7 | 20,000m | 1:57.1 | 218 | 1048 | 70 | 167 |
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Workout Graph
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