James Hooton 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
60
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 103 |
September 13, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 24 | 129 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 23 | 112 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 25 | 127 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 | 131 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 | 136 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.