James Hooton 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 103 |
September 13, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 24 | 135 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 23 | 118 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 | 133 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 | 140 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 | 143 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 26 | 145 |
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Workout Graph
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