James Hooton 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 103 |
September 13, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 23 | 128 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 23 | 111 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 | 124 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 | 133 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 23 | 134 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 26 | 138 |
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Workout Graph
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