James Hooton 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 95 |
September 13, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 | 130 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 26 | 118 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 | 123 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 24 | 135 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 24 | 136 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 26 | 140 |
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Workout Graph
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