James Hooton 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 112 |
September 13, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 | 131 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 25 | 117 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 22 | 131 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 | 132 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 | 135 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 | 140 |
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Workout Graph
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