James Hooton 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 104 |
September 13, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 21 | 127 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 23 | 110 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 21 | 130 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 22 | 131 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 22 | 133 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 22 | 135 |
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Workout Graph
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