James Hooton 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 102 |
September 13, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 | 131 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 22 | 119 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 21 | 132 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 22 | 132 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 21 | 135 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.