James Hooton 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
60
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 103 |
September 13, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 21 | 132 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 22 | 118 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 20 | 130 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 | 134 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 | 138 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 23 | 140 |
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Workout Graph
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