James Hooton 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
60
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 103 |
September 13, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 | 130 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 23 | 117 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 | 131 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 | 133 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 22 | 132 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 23 | 137 |
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Workout Graph
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