James Hooton 500m SkiErg
500m
Meters
2:16.4
Time
2:16.4
Pace
25
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 81 |
| Drag Factor | 115 |
September 14, 2019 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 35 | 127 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 36 | 109 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 35 | 122 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 36 | 131 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 35 | 137 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 38 | 137 |
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Workout Graph
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