James Hooton 500m SkiErg
500m
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 105 |
September 14, 2019 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 31 | 114 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 29 | 104 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 32 | 112 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 32 | 117 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 33 | 118 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 31 | 121 |
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Workout Graph
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