James Hooton 1000m SkiErg
1,000m
Meters
4:08.9
Time
2:04.4
Pace
62
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 46 |
| Stroke Count | 191 |
| Drag Factor | 112 |
September 14, 2019 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 46 | 136 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 43 | 118 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 41 | 134 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 47 | 138 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 50 | 144 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 51 | 147 |
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Workout Graph
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