James Hooton 6000m BikeErg
6,000m
Meters
14:21.6
Time
2:23.6
Pace
150
Calories
127
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
RPM | 61 |
Revolution Count | 877 |
Power/kg | 1.64 |
Drag Factor | 108 |
September 15, 2019 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:21.6 | 6,000m | 2:23.6 | 118 | 706 | 61 | 127 |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 56 | 114 |
0:28.8 | 400m | 2:24.0 | 117 | 703 | 61 | 128 |
0:28.6 | 600m | 2:23.0 | 120 | 711 | 61 | 132 |
0:28.8 | 800m | 2:24.0 | 117 | 703 | 63 | 131 |
0:28.4 | 1,000m | 2:22.0 | 122 | 720 | 61 | 130 |
0:28.4 | 1,200m | 2:22.0 | 122 | 720 | 61 | 128 |
0:28.2 | 1,400m | 2:21.0 | 125 | 729 | 62 | 130 |
0:29.2 | 1,600m | 2:26.0 | 112 | 687 | 62 | 127 |
0:28.6 | 1,800m | 2:23.0 | 120 | 711 | 61 | 129 |
0:27.9 | 2,000m | 2:19.5 | 129 | 743 | 62 | 129 |
0:27.7 | 2,200m | 2:18.5 | 132 | 753 | 65 | 132 |
0:28.3 | 2,400m | 2:21.5 | 124 | 725 | 61 | 133 |
0:28.0 | 2,600m | 2:20.0 | 128 | 738 | 62 | 132 |
0:29.1 | 2,800m | 2:25.5 | 114 | 691 | 60 | 131 |
0:28.5 | 3,000m | 2:22.5 | 121 | 716 | 63 | 129 |
0:28.1 | 3,200m | 2:20.5 | 126 | 734 | 62 | 130 |
0:28.9 | 3,400m | 2:24.5 | 116 | 699 | 60 | 132 |
0:30.1 | 3,600m | 2:30.5 | 103 | 653 | 58 | 119 |
0:29.2 | 3,800m | 2:26.0 | 112 | 687 | 62 | 124 |
0:29.3 | 4,000m | 2:26.5 | 111 | 683 | 59 | 125 |
0:28.6 | 4,200m | 2:23.0 | 120 | 711 | 61 | 123 |
0:29.0 | 4,400m | 2:25.0 | 115 | 695 | 62 | 125 |
0:28.0 | 4,600m | 2:20.0 | 128 | 738 | 62 | 126 |
0:28.3 | 4,800m | 2:21.5 | 124 | 725 | 62 | 127 |
0:27.3 | 5,000m | 2:16.5 | 138 | 773 | 64 | 127 |
0:30.1 | 5,200m | 2:30.5 | 103 | 653 | 60 | 130 |
0:29.8 | 5,400m | 2:29.0 | 106 | 664 | 58 | 120 |
0:27.9 | 5,600m | 2:19.5 | 129 | 743 | 62 | 122 |
0:27.8 | 5,800m | 2:19.0 | 130 | 748 | 63 | 123 |
0:29.4 | 6,000m | 2:27.0 | 110 | 679 | 61 | 123 |
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