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James Hooton 14000m BikeErg

14,000m

Meters

29:45.3

Time

2:07.5

Pace

430

Calories

136

Heart Rate

Average Watts169
Calories Per Hour880
RPM68
Revolution Count2048
Power/kg2.35
Drag Factor108

September 16, 2019 17:50:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
29:45.3 14,000m 2:07.5 169 880 68 136
2:11.6 1,000m 2:11.6 154 828 67 125
2:09.9 2,000m 2:09.9 160 849 67 129
2:08.4 3,000m 2:08.4 165 869 69 136
2:08.5 4,000m 2:08.5 165 867 68 136
2:10.5 5,000m 2:10.5 157 841 68 136
2:07.0 6,000m 2:07.0 171 888 69 138
2:09.2 7,000m 2:09.2 162 858 68 135
2:07.4 8,000m 2:07.4 169 882 69 136
2:10.5 9,000m 2:10.5 157 841 67 133
2:06.0 10,000m 2:06.0 175 902 70 137
2:08.2 11,000m 2:08.2 166 871 68 130
2:03.0 12,000m 2:03.0 188 947 72 143
2:05.3 13,000m 2:05.3 178 912 70 141
1:59.8 14,000m 1:59.8 204 1000 73 149

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Workout Graph

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