James Hooton 500m SkiErg
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 44 |
| Stroke Count | 88 |
| Drag Factor | 136 |
September 18, 2019 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 44 | 127 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 43 | 110 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 43 | 121 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 43 | 124 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 48 | 138 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 45 | 142 |
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Workout Graph
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