James Hooton 500m SkiErg
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
125
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 45 |
| Stroke Count | 92 |
| Drag Factor | 117 |
September 18, 2019 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 45 | 125 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 41 | 106 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 42 | 116 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 48 | 127 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 48 | 136 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 50 | 141 |
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Workout Graph
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