James Hooton 500m SkiErg
500m
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 40 |
| Stroke Count | 87 |
| Drag Factor | 117 |
September 18, 2019 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 40 | 109 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 40 | 91 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 43 | 105 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 40 | 114 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 42 | 118 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 40 | 120 |
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Workout Graph
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