James Hooton 1000m BikeErg
1,000m
Meters
1:56.8
Time
1:56.8
Pace
31
Calories
121
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 73 |
| Revolution Count | 143 |
| Power/kg | 3.06 |
| Drag Factor | 111 |
September 21, 2019 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 73 | 121 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 68 | 98 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 77 | 116 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 76 | 127 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 75 | 132 |
| 0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 74 | 134 |
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Workout Graph
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