James Hooton 500m SkiErg
500m
Meters
1:51.3
Time
1:51.3
Pace
35
Calories
139
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 52 |
| Stroke Count | 98 |
| Drag Factor | 140 |
September 21, 2019 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 52 | 139 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 54 | 110 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 49 | 132 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 54 | 146 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 53 | 152 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 53 | 156 |
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Workout Graph
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