James Hooton 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
60
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 109 |
September 22, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 24 | 136 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 24 | 118 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 23 | 134 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 25 | 140 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 25 | 143 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 28 | 146 |
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Workout Graph
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