James Hooton 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 96 |
September 22, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 | 132 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 25 | 112 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 134 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 | 138 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 | 139 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 25 | 141 |
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Workout Graph
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