James Hooton 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 111 |
September 22, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 21 | 130 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 23 | 116 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 21 | 130 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 21 | 133 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 | 136 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 22 | 138 |
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Workout Graph
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