James Hooton 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 111 |
September 22, 2019 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 20 | 125 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 22 | 107 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 19 | 123 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 21 | 129 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 22 | 132 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 21 | 136 |
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Workout Graph
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