James Hooton 16000m BikeErg
16,000m
Meters
32:44.8
Time
2:02.8
Pace
517
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 75 |
| Revolution Count | 2462 |
| Power/kg | 2.63 |
| Drag Factor | 93 |
September 23, 2019 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:44.8 | 16,000m | 2:02.8 | 189 | 950 | 75 | 148 |
| 6:41.3 | 3,200m | 2:05.4 | 177 | 910 | 74 | 140 |
| 6:34.8 | 6,400m | 2:03.3 | 186 | 941 | 75 | 137 |
| 6:33.7 | 9,600m | 2:03.0 | 188 | 946 | 75 | 148 |
| 6:30.4 | 12,800m | 2:02.0 | 193 | 963 | 76 | 153 |
| 6:24.5 | 16,000m | 2:00.1 | 202 | 994 | 77 | 162 |
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Workout Graph
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